19 October 2026
Reformer suits most bodies. These questions help Liv adapt your class safely. Your answers are private and only seen by your instructor.
Do you have any current or recurring injuries?
For example back, neck, shoulder, hip or knee.
Have you had surgery in the last 12 months?
Are you pregnant, or have you given birth in the last 6 months?
Do you have a medical condition we should know about?
For example a heart condition, high or low blood pressure, osteoporosis, diabetes or epilepsy.